Mind and Strength
Mind and Strength is an outpatient mental health clinic. Our mission is to help individuals improve mood, body image, and finding personal meaning and purpose. We specialize in helping women in with body image dissatisfaction and disordered eating patterns. Body image, eating disorders and negative relationships with food and exercise are often the root causes of ongoing symptoms of depression and anxiety in women. Mind and Strength focuses on an integrated approach which includes mental health, nutrition and physical fitness.